Improving longevity, The Singaporean Way (For Parents & Adults)
About The Programme
IMPROVING HEALTH SPAN, THE SINGAPOREAN WAY (FOR ADULTS) PROGRAMME BRIEF
This programme aims to educate adults on the importance of insuring quality of life at later ages. Participants will delve into the diverse cultural influences, holistic lifestyle practices, and innovative healthcare approaches that have contributed to the city-state’s exceptional health span - the number of years an individual can expect to live in good health.
PROGRAMME FORMAT
Improving Healthspan the Singaporean Way is designed as a series of interactive workshops, group activities and site visits by certified healthcare professionals.
Programme Details
Improving Health Span, The Singaporean Way (For Adults) Programme
City: Singapore
Date: 12/10/24
Duration: 1 Week
Classroom time/week: 15 hours
Program Season: Year Round
*additional 3% processing fee will be applied only for credit card payment
Pre-requisites
This program is suitable for working adults, pre-retirees or retirees who has basic mastery of English.
Takeaways: Reports, Certificates and Prizes
Participants will receive a report summarizing the activities and experiences during the Improving Healthspan the Singaporean Way Programme. Upon successful completion, participants will recieve an assessment report on their quality of life with personalised recommendations for improvement.
- To understand how lifestyle dictates healthspan.
- Empower participants with knowledge and skills to use AI-driven productivity tools for entrepreneurship.
- Hands-On Training to Boost Operational Efficiency
- Provide hands-on experience to streamline operations and boost productivity.
- Leverage AI with Practical Business Strategies
- Equip aspiring entrepreneurs with practical strategies to leverage AI.
- Achieve a Competitive Edge in the Market with AI
- Help participants gain a competitive edge in the market.
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- Incorporates gradual changes to one’s lifestyle and inculcate habits that help improve one’s quality of life.
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- Understanding that preventive healthcare is equally as important as seeking quality treatment.
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- Ensuring quality of life takes time and effort as well as deliberate planning in order for it to be sustainable.
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- Learn how diet, exercise, and stress management affect health and quality of life over time.
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- Receive expert assessments and tailored recommendations from gerontology, nutrition, physiotherapy, and occupational therapy specialists.
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- Explore Singapore’s approaches to ageing challenges and learn to promote similar initiatives locally.
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- Develop a customised plan to improve healthspan and ensure a fulfilling later life, fostering sustainable lifestyle changes and community wellness advocacy.
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- Explore innovative community health centres focusing on holistic healthcare for Singapore’s elderly.
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- Engage with experts in gerontology, nutrition, physiotherapy, and occupational therapy for insights into enhancing healthspan.
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- Assess quality of life using the BVOO Assessment tool, with personalised recommendations for improvement.
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- Gain understanding of Singaporean government policies and community initiatives addressing ageing population challenges.
Programme Structure
The programme is structured into 10 modules, each focusing on a specific aspect of A.I. and robotics. The modules are designed to provide participants with a comprehensive understanding of machine learning and Robotics AIoT principles and practices, while also encouraging hands-on engagement and application of knowledge, hands-on activities, out of classroom experience and of course the IYRC finale!
- This is a 2 week programme structure and topic outline.
- For a 1 week or 3-4 weeks programme, the programme structure and topics will be customised according to your request.
Key Topics
– Emotional face detector, face locker and object inspector.
– Programming fruit ninja, virtual doctor and home assistant games.
– Mask detector and animal classifier.
– Mini welcoming screen, digital music box, wireless digital piano, Tom and Jerry.
– Space escape, digital clock tower, smart security door and smart pet feeder.
– Selfie stick, drawing face, llama and mastermind.
– Wheel production line, s-r-p game, contactless lift and IOT apps.
– Lost alarm, canteen kiosk, smart office and AIoT assessment project (smart house system).
– Understand mind+ software
– Getting familiar with RMTT
– Knowledge on drone flying blocks and coordinate systems
– Basic motion principles
– Applying loop concept for flying
– Flying along square path
– Learn to use conditional blocks
– Understand the concept of Time of Flight (ToF)
– Controlling drone using keyboard
– Performing checkpoint challenges
– Brief idea on RMTT’s sensors
– Calculating height using RMTT and also applying variables concept
– Understand how Mission Pads work
– Performing point-to-point flight drills
– Mastering triangular flying paths using the angular concepts
– Getting to know about the Extension Module
– Making the drone an object and human follower
– Explore difference features of LED display matrix
– Learn about Morse code
– Sending messages using Morse Code